Ive gone through one full body stretch and Im looking forward to using the app on a regular basis as a cool down. I wish the app would do a "left side" / "right side" stretch, although I was able to do 4 sets and just switch from side to side. Additionally I find the stretch videos a little too subtle. Lastly breath coaching would go a long way. Everything aside its a great simple app that has plenty of stretches and tracks your progress. Well done and recommended!